It’s funny too because I absolutely adore Spring, it’s my favourite time of the year.

So maybe I need to get out in to the garden and be at one with nature and forget the tip that has become our home!

Thanks also for the vitamin B hint, I’ll check that out.

Hugs gratefully accepted, you are lovely.

Sue xx

ps Perhaps I’m trying to be too much like that other 70’s icon, Lindsay Wagner aka The Bionic Woman!

Try and do at least one thing per day that you really want to do (rather than have to do) - could be just sitting in the garden, watching TV or reading a book. Doesn’t have to be complex.

Also Vitamin B complexes can be useful and can be bought over the counter if you feel you need more energy or are lacking something. And Holland & Barrett staff are good with suggesting things too. In this respect, sometimes feeling down or stressed can bring on a mini menstrual crisis. You could however ask for the “menopause test” at the doctors - they have quite accurate ways of pinpointing exactly where you are hormonally. And at least it might cancel something out.

All that said, it has struck me recently that a lot of my friends are feeling like this (and me included) - even people I would normally say are emotionally upbeat by nature - it may be something to do with the time of year and the change into Spring.

Huge hugs again, and I hope you have a relaxing weekend, together with lots of hugs from Husband.

A
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